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Cauliflower soup in bowl
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Golden Cauliflower Soup

Healthy, homemade soup
Course Soup
Cuisine Indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings 6

Ingredients

  • 1 Tbsp avocado or coconut oil
  • 1 large onion dice
  • 4 tsp minced garlic
  • 1 Tbsp minced ginger
  • 1 Tbsp ground turmeric
  • 1 Tbsp ground cumin
  • 1 Tbsp flour
  • 1 head cauliflower cut into florets
  • 3 cups chicken or veggie broth
  • 1 can coconut milk
  • 2 tsp rice vinegar
  • 2 tsp sriracha or sambal oelek optional
  • salt and pepper to taste

Instructions

  • Heat the oil in a large stock pot over medium heat. Add the onion, garlic, and ginger and cook for about 5 minutes, stirring frequently.
  • Add the turmeric and cumin and stir to evenly coat. Cook for 2 minutes.
  • Add the flour and cook for another minute.
  • Slowly whisk in the chicken stock, stirring constantly. Bring to a simmer.
  • Add in the cauliflower and cook for 10-15 minutes or until the cauliflower is tender.
  • Remove the pot from the heat and carefully transfer the soup to a blender or food processor and blend until smooth. Or you can use an immersion blender.
  • Return the soup to the pot, and return to a simmer. Add the coconut milk, rice vinegar, and sriracha/sambal oelek. Season to taste with salt and pepper.
  • Heat until everything is warmed through, and serve. Enjoy!