This post is sponsored by Hiland Dairy but the content and opinions expressed here are my own. It’s a new year, a new decade and time to get healthy. Today I’m sharing five simple tips on how I’m making healthier choices as a busy mom on a budget. I have three kids. Every day brings Read more

Once upon a time I was in shape. I spent most of my 20’s in the Navy and ran 3 miles almost every day. Then, I met my husband, had 3 kids within 5 years, and packed on 50 pounds. After the last baby, I could no longer claim it was just baby weight. As Read more

Disclosure: Today’s post is sponsored by Verizon. All opinions are mine #vzreviews The last few month’s I’ve been testing several different fitness bands and have been working on being more active. After my serious injury and weight gain last year, my new fitness goal is to engage in low-impact activities and just be more active Read more

Disclosure: Post sponsored by Verizon. However, all opinions are mine. #vzreviews Fitness trackers and bands are very popular right now, but there are so many options, it’s hard to decide which one to pick. I was given the opportunity from Verizon to test the FitBit Charge, Garmin vivosmart and Jawbone Up2, three popular fitness bands Read more

Disclosure: Sponsored post from Verizon. All opinions are mine. #vzreviews Have you ever had an ‘aha’ moment that changed your path? I am 36 years old and these last few years I’ve been on a fitness journey that started with 5K training in 2014 and completed eight weeks of an intense 13 week fitness program Read more