≡ Menu
green beans and sausage in a white bowl

Oh y’all. I’m not sure we can even call this a recipe. Green beans and Cajun-style sausage. In a skillet. The end. But let’s just think about this for a moment. Only two ingredients? Only 15 minutes? And you’re eating a delicious and fairly healthy dinner? We’ll call it a recipe. Yep, works for me.  Read more


Iced Golden Milk Tumeric Latte

Iced golden milk latte in a mason jar

Are you looking to cut caffeine but not sure how you can go without your favorite iced beverage? Maybe consider giving this iced golden milk latte a try! Creamy and delicious, and packed with anti-inflammatory ingredients, it has become one of my favorite drinks to enjoy on a hot day. I recently learned of the Read more


20 Healthy, High-Protein Snack Ideas

5 clear glass bowls with high-protein snacks including steamed edamame, apples with peanut butter, whole wheat crackers with guacamole, carrots with hummus and hard boiled eggs

“I’m still hungry!” seems to be the neverending story in this house. With kids that are growing like weeds, we constantly find ourselves in need of filling high-protein, easy-to-make snack ideas to satisfy their little bellies. I don’t know about you, but I have found myself suffering from snack idea fatigue. You know, when you Read more


Chocolate Oatmeal No-Bake Cookie Recipe

chocolate oatmeal no bake cookies on a white plate

Quick and easy chocolate oatmeal no-bake cookies with only six ingredients, and ready in 15 minutes? Yes please! These no-bake cookies were an absolute staple of my childhood, and I have fond memories of making them with my mom. However, with recent dietary changes in our house I was on the hunt for a way Read more

White rice with thai coconut curry chicken in white bowl

Get ready for the ultimate comfort food. I know comfort food means different things to different people, but in our house, it means it’s time for some coconut curry goodness! This Thai coconut curry chicken is the ultimate comfort food dish. This recipe is a super easy slow cooker meal that comes together quickly. Why Read more

{ 1 comment }

Healthy Berry Frozen Yogurt Bark Recipe

What’s cold, creamy, sweet, fruity, crunchy, and packed with tons of protein?  Why this mouthwatering berry frozen yogurt bark of course! It’s a delicious and healthy option for a quick snack or decadent dessert, and is so easy to make. Berry Frozen Yogurt Bark Ingredients To make berry yogurt bark, you only need Greek yogurt Read more


Best Egg Substitutes for Baking

Collage image of carbonated water, eggs in basket and 3 ingredients in glass bowls

I’m not sure if you’ve noticed, but eggs sure have gotten pricy these days! While there’s no great substitute for eggs when you’re craving an omelet, there are lots of satisfactory substitutions when it comes to baking. I’m going to share with you several egg substitutes that I’ve tried in baked goods, and my top Read more

{ 1 comment }

How to Make Homemade BBQ Sauce

Maybe you think homemade BBQ Sauce is only for the professionals. You know, the kind of people who win competitions and stuff. Maybe you think it’s too hard to make your own. Maybe you wonder why anyone would even bother when there’s literally an overwhelming number of options to choose from at the grocery store Read more


Honey Mustard Roasted Brussels Sprouts

Roasted honey mustard brussels sprouts in a white bowl

Looking for a delicious, flavorful side dish for your next meal? Look no further than these melt in your mouth honey mustard roasted Brussels sprouts. Seriously. These things are heavenly! Roasted to perfection with those crispy outer leaves, and bursting with that distinct sweet and spicy flavor thanks to the honey mustard. These are a Read more


Sweet Potato Waffles – Gluten-Free & Vegan

9 sweet potato waffles fanned out on a white plate

A gluten-free, dairy-free diet is something that some people choose, and some people have thrust upon them due to health issues. For my family it has been the latter, and what a challenge it has been to adjust to going without some of our favorite foods! So discovering a tasty gluten-free, vegan recipe for waffles Read more