Did you know that most store bought tomato soups include gluten? Neither did I! It’s a sneaky ingredient found in all sorts of things, that I never would have thought of until I had to start reading labels religiously. As a result, I cook many of these 50+ gluten-free recipes and have had to resort Read more

For a quick, easy, and healthy weeknight dinner, this savory baked teriyaki salmon is where it’s at! The flavor is out of this world, and is sure to be a crowd pleaser. This has been my favorite way to enjoy salmon for more than a decade! We love it with a side of jasmine rice Read more

Y’all. Y’ALL. Homemade Smoked Salmon Poke Bowls. Need I say more?!? I am a HUGE sushi lover, but it gets so expensive so we don’t get it often. I had heard of making poke bowls but the prohibitive price of sushi grade salmon or tuna in the Midwest put me off to trying to make Read more

Who is ready for a delicious vegetarian twist on the Italian comfort food classic chicken parmesan? This cauliflower parmesan is for you! Seasoned to perfection and topped with your favorite marinara and some mozzarella cheese… you might not even miss the chicken. Cauliflower has definitely been rising in popularity as far as veggies go, and Read more

Would you say you have a favorite type of cuisine? I really like experimenting in the kitchen so we have tried a pretty wide assortment of dishes. A few years ago I made beef and broccoli for the first time, and we were absolutely SOLD. The funny thing is that I actually never order it Read more

If you’re looking for a healthier version of chicken nuggets, look no further! These sweet potato chicken poppers are delicious, full of savory spices, and nutritionally dense thanks to the sweet potato and lean meat. My kids fully approve of these, even without any kind of dip! I’m not sure you could get a more Read more

Sheet pan dinners have become one of my new favorite ways to cook. They’re so easy and versatile and my family loves them. The other day we whipped up this Hawaiian BBQ sheet pan chicken and it was a hit with everyone big and small. Plus it’s shockingly flavorful for only using six ingredients.  How Read more

I love me a good stir fry, don’t you? This garlic shrimp stir fry is bursting with flavor, comes together in a flash, and is super adaptable, so you can add whichever veggies you prefer or have on hand. Plus, if you enjoy Asian dishes, most of the ingredients are probably staples in your pantry Read more

This has to be about the quickest, most delicious last minute dinner option out there. This Big Mac salad is bursting with flavor and personally I think it totally hits the spot if you’re craving a big juicy burger, but trying to keep things low carb. This recipe has saved my tail a few times Read more