One of my husband’s absolute favorite desserts is red velvet cake. So when I offered him a bite of this red velvet baked oatmeal, he was over the moon! Breakfast or dessert, you get to decide, but this one is chock full of healthy ingredients, with not a smidge of refined sugar, or gluten to Read more

What has only 4 ingredients, a light, sweet flavor and looks cute as a button? Why, these almond sand dollar cookies, of course! These are so incredibly easy to make, and they’re gluten free, grain free, and refined sugar free. They can also easily be made dairy free. It takes all of 15 minutes to Read more

Oh y’all. I’m not sure we can even call this a recipe. Green beans and Cajun-style sausage. In a skillet. The end. But let’s just think about this for a moment. Only two ingredients? Only 15 minutes? And you’re eating a delicious and fairly healthy dinner? We’ll call it a recipe. Yep, works for me.  Read more

Are you looking to cut caffeine but not sure how you can go without your favorite iced beverage? Maybe consider giving this iced golden milk latte a try! Creamy and delicious, and packed with anti-inflammatory ingredients, it has become one of my favorite drinks to enjoy on a hot day. I recently learned of the Read more

“I’m still hungry!” seems to be the neverending story in this house. With kids that are growing like weeds, we constantly find ourselves in need of filling high-protein, easy-to-make snack ideas to satisfy their little bellies. I don’t know about you, but I have found myself suffering from snack idea fatigue. You know, when you Read more

Quick and easy chocolate oatmeal no-bake cookies with only six ingredients, and ready in 15 minutes? Yes please! These no-bake cookies were an absolute staple of my childhood, and I have fond memories of making them with my mom. However, with recent dietary changes in our house I was on the hunt for a way Read more

Get ready for the ultimate comfort food. I know comfort food means different things to different people, but in our house, it means it’s time for some coconut curry goodness! This Thai coconut curry chicken is the ultimate comfort food dish. This recipe is a super easy slow cooker meal that comes together quickly. Why Read more

What’s cold, creamy, sweet, fruity, crunchy, and packed with tons of protein?  Why this mouthwatering berry frozen yogurt bark of course! It’s a delicious and healthy option for a quick snack or decadent dessert, and is so easy to make. Berry Frozen Yogurt Bark Ingredients To make berry yogurt bark, you only need Greek yogurt Read more

I’m not sure if you’ve noticed, but eggs sure have gotten pricy these days! While there’s no great substitute for eggs when you’re craving an omelet, there are lots of satisfactory substitutions when it comes to baking. I’m going to share with you several egg substitutes that I’ve tried in baked goods, and my top Read more