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I am in love with Cents of Style new, inspirational ‘Be’ series t-shirts, hats and bracelets.

My personal favorite is the ‘Be Kind’ t-shirt. Kindness is free and is a rewarding way to live life. Through the years, I’ve found it’s truly the little things you do that can make a huge difference in your life and others. Kindness is an easy way to make the world a little better.

How to spread kindness every day:
1. Listen – I mean truly listen to people. Put down your cell phone and engage in meaningful conversation. People want to be heard and when you take time to listen that shows you care. You may be the ear that brightens someone’s day and helps them through their personal challenges. Be kind always.
2. Random Acts of Kindness – I did a month-long challenge with 30 days of Acts of Kindness. It’s so easy to find opportunities to spread cheer and love throughout the community and it feels wonderful to be kind to others. Make a habit of being kind.
3. Smile More – Smiles are contagious and it’s a simple act of kindness that goes a long way.
4. Be Kind to Yourself – As a woman, I’ve been plagued with times of self-doubt and low self-esteem. Never forget to be kind to yourself and eliminate that negative self-talk. You are good enough and you are beautiful every day!

If you feel inspired to share positive messages, check out the ‘Be’ series collection with inspirational sayings that you can wear.

How do you spread kindness in your life? What is your favorite ‘Be’ collection inspirational saying?