What’s cold, creamy, sweet, fruity, crunchy, and packed with tons of protein?  Why this mouthwatering berry frozen yogurt bark of course! It’s a delicious and healthy option for a quick snack or decadent dessert, and is so easy to make. Berry Frozen Yogurt Bark Ingredients To make berry yogurt bark, you only need Greek yogurt Read more

I’m not sure if you’ve noticed, but eggs sure have gotten pricy these days! While there’s no great substitute for eggs when you’re craving an omelet, there are lots of satisfactory substitutions when it comes to baking. I’m going to share with you several egg substitutes that I’ve tried in baked goods, and my top Read more

It’s that time of year when the weather is beginning to warm up, gardens are growing, and we are right on the cusp of summer time. There’s only a short window where you can get this delicious treat at its freshest. It’s sweet, and it’s tart, and it melts a little in your mouth. What Read more

A super easy and healthy snack that’s been gaining traction at our place is chia seed pudding! There are so many delicious ways to prepare it, but my current favorite is with blueberry sauce. Not only does it taste great, but it only has 4 ingredients and takes all of 15 minutes to throw together Read more

Anyone else a pumpkin lover around here? I know it tends to be a love or hate relationship, but I’m definitely a lover. We’ve more recently had to go gluten free and I have been missing those delicious pumpkin muffins with the tasty crumbles on top! So I’ve been thrilled to finally have a decent Read more

Gummies. The iconic delicacy of childhood. My family didn’t buy them much growing up, and so it was always a special treat when we got to have them. Now as a parent myself I’m repeating generational cycles and my kids have only enjoyed them a handful of times. They just aren’t a super filling snack Read more

I’m so excited to share this recipe! I’ve been on quite a journey with my health the last few years and have begun to discover just how much of an impact our diets can have on our health. This healing turmeric ginger fruit smoothie boasts all sorts of amazing anti-inflammatory and antioxidant properties, and it Read more

Now that the weather is warming up it’s putting me in the mood for smoothies, and nothing quite hits the spot like my favorite strawberry chocolate smoothie. I’ve tried this a couple different ways and it’s delicious no matter what. The Secret to Thick & Creamy Smoothies The secret ingredient is avocado! It just adds Read more

I don’t remember when I had my first scone. I just know that when I did I fell in love. There’s so many delicious options out there, but these toffee nut scones might be my new favorite. Buttery sweet, a delightful treat, especially when paired with a hot cup of coffee. They are good at Read more