The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight by the weight-loss experts at Mayo Clinic, published by Good Books January 1, 2010.
About the Book:
“The #1 New York Times bestseller, The Mayo Clinic Diet is packed with meal plans, tips for overcoming challenges, help in starting an exercise plan and overall encouragement for success from the Mayo Clinic’s weight-loss and nutrition experts.
The Mayo Clinic Diet emphasizes foods that are not only healthy, but also taste great. Part 1, the “Lose It!” phase, is The Mayo Clinic Diet’s two-week quick-start plan. “Lose It” is designed to help dieters lose 6 to 10 pounds in just 14 days. After dieters complete the “Lose It” phase, they move on to Part 2, “Live It.” This phase is designed to help dieters continue to lose 1-2 pounds each week until they reach their desired healthy weight. “Live It” offers a customized guide to using the Mayo Clinic Healthy Weight Pyramid.
To make it possible for dieters to keep track of their goals and succeed with weight loss, The Mayo Clinic Diet Journal is available as an essential companion to The Mayo Clinic Diet. Like the Diet itself, The Journal includes both a “Lose It” quick-start section to monitor habits and a “Live It” section to record daily eating and exercise.”
The Giveaway:
One lucky reader will win a copy of both The Mayo Clinic Diet and the The Mayo Clinic Diet Journal thanks to Anna at FSB Associates. You can earn up to 6 entries for this giveaway. Please leave a separate comment for each entry and a way to contact you.
First Entry
1. Leave a comment telling me if you’ve heard of ‘The Mayo Clinic Diet’ prior to today. Please leave an email or way to contact you if you win.
Bonus Entries
2. Subscribe to my free newsletter here and leave me another comment. Current subscribers or followers just leave a comment saying you subscribe/follow to get an extra entry.
Enter your email address:
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3. Follow me on twitter AND tweet about this giveaway and leave a comment. Include @momsavesmoney in the tweet.
4. Grab my button and leave another comment with your site’s url.
5. Blog about the giveaway and leave another comment with the link to the post.
6. Email three or more friends about the giveaway, cc the email to me at Nicole@momsavesmoney.net and leave another comment here.
This contest will end on Wednesday March 24, 2010 at 10:00 pm, central time. I will use random.org to select one lucky winner and contact via email. (If winner does not respond in 48 hours, I will pick another.) U.S. entries only. Good luck and thanks for entering!
Disclosure: FSB Associates provided the book for this giveaway. I did not receive any compensation or product for this post. Any views and opinions expressed are all me. Post contains affiliate link. Full disclosure policy here.
I would love to win this – just diagnosed with type 2 diabetes non insulin dependent but need to change my diet – this book would be a great help
i have never hear of the mayo clinic diet before today.
zueblue22 at yahoo dot com
i subscribe and follow.
zueblue22 at yahoo dot com
i emailed 3 of my friends about this giveaway.
zueblue22 at yahoo dot com
Nver heard of it but got email from zueblue22@yahoo letting me know about it.
jesblu00@msn.com
I have not heard of the Mayo Clinic Diet.
I am a subscriber to your site. 🙂
Until your posting I have not heard of the diet.
Msgb245 at gmail dot com
Very interesting… me and my post baby(wait she’s 6 now) weight will have to check this book out.
I have heard of this diet but don’t know much about it. I would love to have the book to learn more!
I have heard of The Mayo Diet Clinic before through information from my husband’s work! Many thanks, Cindi
jchoppes[at]hotmail[dot]com
I am a subscriber to your newsletter.
Again, many thanks…..Cindi
jchoppes[at]hotmail[dot]com
Also, I follow you on Twitter!
“Tweet” ~ http://twitter.com/cmh512/status/10390695884.
Thanks, Cindi
jchoppes[at]hotmail[dot]com
I will be emailing three friends and
CC’ing you!
Merci, Cindi
jchoppes[at]hotmail[dot]com
This is the first time I’ve heard of the Mayo Clinic Diet. It sounds like a good diet. Would love to win this. Thank you for the giveaway.
koinonia572001@yahoo.com
I am an email subscriber. Thanks!
koinonia572001@yahoo.com
I’ve heard about the Mayo Clinic Diet from the internet and TV. This book looks like it incorporates the principles of good eating and lifestyle adjustments to enhance health.
I’m a follower.
I haven’t heard about this book, but I think it would be a very good diet plan to follow if it’s from the Mayo Clinic.
I haven’t heard of this diet before, but I have 7lbs to lose to get to pre-baby weight and 25 to where I want to be, this book may help me a lot!
mmclean13 at gmail dot com
I am already a follower
I subscribe by email
mmclean13@gmail.com
twitter follower and tweet
http://twitter.com/CheapandCreativ/status/10391356263
mmclean13 at gmail dot com
I had heard about it, but never have had a chance to check it out. I would love to win it.
rebeccalynn78 at gmail.com
I am an already an email subscriber.
rebeccalynn78 at gmail.com
I have heard alot of good things about it, but never read up on it. I would love to win this and try it!
april_vereb@yahoo.com
I’m a subscriber!
april_vereb@yahoo.com
I’ve heard the name before but I don’t know much about it. Thanks for the chance.
sweetascandy579 at yahoo dot com
I’ve heard the name before but I don’t know much about it. Thanks for the chance.
sweetascandy579 at yahoo dot com
I’m a subscriber. Thanks for the chance.
sweetascandy579 at yahoo dot com
I hadn’t heard of it yet.
Chrissy at knittoday(at)hotmail(dot)com
I’m happy to be an e-mail subscriber of Mom Saves Money!
Chrissy at knittoday(at)hotmail(dot)com
I have heard of the Mayo Diet before. The first time was a few years ago and then again just recently.
bstilwell12 at comcast dot net
I subscribe to your newsletter and have for a while. I also follow your blog.
bstilwell12 at comcast dot net
I tweeted about this giveaway.
http://twitter.com/pine1211/status/10400013143
bstilwell12 at comcast dot net
I have your button on my blog.
http://meditativereading.blogspot.com
bstilwell12 at comcast dot net
ive for sure heard about it but have never tried
jaimgurl85@aol.com
subscribe
jaimgurl85@aol.com
follow
jaimgurl85@aol.com
I have not heard of this diet.
janetfaye (at) gmail (dot) com
I subscribe.
janetfaye (at) gmail (dot) com
Your button:
http://blog-giveaways.blogspot.com/
janetfaye (at) gmail (dot) com
I blogged:
http://blog-giveaways.blogspot.com/2010/03/giveaway-mayo-clinic-diet-book-and.html
janetfaye (at) gmail (dot) com
I had not heard about the Mayo Clinic Diet until today. I look forward to learning more about it and passing the information on to my patients!
Thanks for the giveaway!
Amy B.
adennispac@yahoo.com
I am an e-mail subscriber
Thanks for the giveaway!
Amy B.
adennispac@yahoo.com
I hadn’t heard of this book before today. Sounds like one that everyone should read.
coolestmommy2000 at gmail dot com
I already subscribe.
coolestmommy2000 at gmail dot com
Tweeted (coolestmommy)
coolestmommy2000 at gmail dot com
Have Mom Saves Money on my blog roll.
coolestmommy2000 at gmail dot com
I have not heard of the Mayo diet
spynaert@gmail.com
I have never heard of the Mayo Clinic Diet…I subscribe and love love love this site…thanks!!
I HAVE heard of the mayo clinic, as my sons great grandfather went there repeatedly for Lou Gerrigs disease…but not the diet or book
mariannakeough at hotmail.com
I am an email subscriber:
mariannakeough at hotmail.com
i have never hear of the mayo clinic diet before
email subscriber
I have heard of it. I think it was from USA Weekend. I am actually on the waitlist at my local library.
I have heard of the diet, I think it would get my family into shape.
runningmatey at hotmail dot com
email subscriber
runningmatey at hotmail dot com
tweet
http://twitter.com/LuckyDuckyToo/status/10454083699
runningmatey at hotmail dot com
I have heard of this diet, but didn’t really know anything about it. I like the “eat well” part!
I subscribe!
I follow on twitter & tweeted! http://twitter.com/amweeks/status/10475149671
I have heard of the Mayo Clinic, but am not real familiar with the program.
I subscribe!
Yes, I’ve heard of it but honestly know nothing about it or its credentials. Thanks for the info
mpelosi at partners dot org
mish520 at gmail dot com
I think the diet sounded familiar but I didn’t know what it was about.
rbjj32825[at]lycos[dot]com
I haven’t heard of the mayo clinic diet before
a10small at hotmail dot com
Yes, i had heard of the Mayo Clinic Diet. I use the Mayo Clinic web site a lot to check health information. We have used a lot of recipes that they would offer on their site and they were really good.
Mom Saves Money email subscriber
I went with my mom to the Mayo Clinic several years ago when she was ill. It is an amazing place! But I’ve never heard of the diet.
bkittie@hotmail.com
I’ve had friends go to the Mayo Clinic in MN. This is my 1st time hearing about the Mayo Clinic Diet.
I have not heard of the Mayo Clinic Diet before today.
cort_sidak@hotmail.com
I subscribed to your blog just yesterday and so far am finding it very helpful.
I would love to win this – just diagnosed with type 2 diabetes non insulin dependent but need to change my diet – this book would be a great help
I really glad to see your post and your work was so brilliant.Much appreciated!!